How often should I change my Pad, Tampon, Menstrual cup, Sponge, or Period panties?
Follow the instructions that came with your period product. Try to change or rinse your feminine hygiene product before it becomes soaked through or full.
Most women change their pads every few hours.
A tampon should not be worn for more than 8 hours because of the risk of toxic shock syndrome (TSS)
Menstrual cups and sponges may only need to be rinsed once or twice a day.
Period panties (underwear with washable menstrual pads sewn in) can usually last about a day, depending on the style and your flow.
Use a product appropriate in size and absorbency for your menstrual bleeding. The amount of menstrual blood usually changes during a period. Some women use different products on different days of their period, depending on how heavy or light the bleeding is.
Most women change their pads every few hours.
A tampon should not be worn for more than 8 hours because of the risk of toxic shock syndrome (TSS)
Menstrual cups and sponges may only need to be rinsed once or twice a day.
Period panties (underwear with washable menstrual pads sewn in) can usually last about a day, depending on the style and your flow.
Use a product appropriate in size and absorbency for your menstrual bleeding. The amount of menstrual blood usually changes during a period. Some women use different products on different days of their period, depending on how heavy or light the bleeding is.
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