What are the symptoms of PMS?

PMS symptoms are different for every woman. You may get physical symptoms, such as bloating or gassiness, or emotional symptoms, such as sadness, or both. Your symptoms may also change throughout your life.
Physical symptoms of PMS can include:
Swollen or tender breasts
Constipation or diarrhea
Bloating or a gassy feeling
Cramping
Headache or backache
Clumsiness
Lower tolerance for noise or light

Emotional or mental symptoms of PMS include:
Irritability or hostile behavior
Feeling tired
Sleep problems (sleeping too much or too little)
Appetite changes or food cravings
Trouble with concentration or memory
Tension or anxiety
Depression, feelings of sadness, or crying spells
Mood swings
Less interest in sex
Talk to your doctor or nurse if your symptoms bother you or affect your daily life.

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